Guided nature-visualisation and meditation can be a beautiful way of immersing yourself in Nature, where ever you are.

 As we care for people, how deeply are we observing them? Digging beneath the diagnosis to observe the nature of the person and the patterns that presents? My father taught me tough lessons on this...

There is so much the universe can teach us, if we only remember to look and to reconnect with nature and cosmos.

Imagine if actively coming face to philosophical-face with the concept of your own death brought you more in sync with the things that can make your life, your life right now, more magnificent? 

  Do you know what a loved one will want if they suddenly get really sick? When my mother was told she had six months to live we talked about what she wanted in terms of treatment. In the event tha...

One time, I sat in silence with a woman who was dying and in the universe outside of mind, in the infinity of the open heart,  we walked together in the garden. Birdsong, our song, whale song each ...